ASTANGA NOTES

-

 



Comments

Post a Comment

Popular posts from this blog

Unveiling the Life and Impact of Ravi Lamichhane: From Humble Beginnings to Becoming a Nepalese Media Sensation

-
Image
Nepali journalist Ravi Lamichhane is one of Nepal's most famous journalists. From humble beginnings, Ravi gradually became a sensation in Nepalese media with his unique news.  In this report, we explore the life and influence of Ravi Lamichhane from his teenage years to his rising fame in Nepalese media.   Early Life and Education:   Ravi Lamichhane was born on September 5, 1982 in Saptari, Nepal. He completed his education from Saptari Higher Secondary School and then moved to Kathmandu for his further education. The show became an instant hit and became one of the most watched shows on Nepalese television. Ravi's unique journalistic style, in which he spoke directly to the public and voiced their concerns, caught the attention of Nepali audiences. Ravi Lamichhane also conducted several interviews with prominent Nepalese citizens including politicians, activists and celebrities. Known for his depth and transparency in his interviews, he was admired in the med...
Read more

How to Stay Healthy in 2023: Top Tips for a Strong Immune System

-
Image
  Title: "How to Stay Healthy in 2023: Top Tips for a Strong Immune System" In a world where health and wellness have never been more important, taking care of your immune system is a top priority. As we navigate through the year 2023, it's crucial to be armed with the knowledge and practices that can keep your immune system in peak condition. In this blog, we'll explore the latest and most effective strategies to help you maintain a robust immune system and stay healthy in 2023 and beyond. ## The Immune System: Your Body's Defense Mechanism Before we dive into the tips for boosting your immune system, it's essential to understand the role of this intricate defense mechanism in your body. Your immune system is responsible for identifying and neutralizing harmful invaders, such as bacteria, viruses, and other pathogens. A well-functioning immune system is your best defense against illness and disease. ## Top Tips for a Strong Immune System 1. **Nutrition and Di...
Read more